Treating Knee & Hip Pain

Exceptional knee and hip pain treatment is right here in Whitefish, Montana!

Are knee or hip pain limiting your ability to enjoy Montana’s outdoor adventures? At Physio Whitefish, we specialize in effective treatments for knee and hip pain, helping you stay active, pain-free, and ready to embrace the activities you love. Whether you’re passionate about skiing, snowboarding, hiking, horseback riding, or staying fit with CrossFit and running, our expert physical therapists are here to help you regain your mobility and confidence.

Common Causes of Knee and Hip Pain

Knee and hip pain can result from injury, overuse, or chronic conditions that affect your ability to move freely. Here are some common issues we treat at Physio Whitefish:

  • Osteoarthritis: Wear and tear of the joint cartilage, leading to pain, stiffness, and decreased mobility in the knee and hip joints.
  • Tendinitis: Inflammation of the tendons around the knees and hips, often caused by repetitive motion or overuse.
  • Ligament Injuries: ACL, MCL, and other ligament injuries that can result from sports or accidents, affecting the stability of the knee.
  • Hip Labral Tears: Damage to the cartilage around the hip socket, causing pain and limiting range of motion.
  • Bursitis: Inflammation of the bursae (small fluid-filled sacs) in the knee or hip joints, leading to discomfort and stiffness.

Whether you’re dealing with a recent sports injury or a long-term condition, our team of physical therapists will work with you to identify the root cause of your pain and create a customized treatment plan designed to restore your movement and reduce pain.

Tailored Treatment for Knee and Hip Pain

At Physio Whitefish, we believe in a personalized approach to physical therapy. We work closely with you to develop a treatment plan that targets your specific needs, helping you recover quickly and get back to the activities you love. Our process includes:

  • Comprehensive Evaluation: We begin by assessing your movement, posture, and muscle imbalances to determine the source of your knee or hip pain.
  • Manual Therapy: Hands-on techniques are used to reduce pain, improve mobility, and relieve tension in the muscles and joints.
  • Strength and Stability Exercises: We focus on strengthening the muscles around the knees and hips to enhance stability and prevent future injuries.
  • Functional Rehabilitation: Our goal is to improve your overall movement patterns, helping you regain full mobility and return to your favorite sports or activities.
  • Injury Prevention Education: We provide guidance on proper techniques and exercises to help you avoid future knee and hip problems, keeping you active and healthy for the long term.

Why Choose Physio Whitefish for Knee and Hip Pain?

At Physio Whitefish, we’re committed to providing the best care for our patients. Here’s why people choose us for their knee and hip pain treatment:

  • Experienced Therapists: Our physical therapists are experts in diagnosing and treating knee and hip pain, ensuring you receive the most effective care.

  • Cutting-Edge Techniques: We use the latest physical therapy methods, combined with a patient-centered approach, to achieve optimal results.
  • Long-Term Recovery Focus: We focus on long-lasting recovery, helping you stay pain-free and active for the years to come.

Enjoy Montana’s Outdoor Lifestyle Pain-Free

Don’t let knee or hip pain keep you from enjoying the beauty of Montana’s great outdoors. At Physio Whitefish, we’re dedicated to helping you stay active and pain-free, so you can continue to enjoy skiing, snowboarding, horseback riding, CrossFit, and other activities that make Montana life so rewarding.

Contact us today to schedule your consultation and start your journey to pain relief and full mobility.